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Articles Showing articles related to: Health & Wellness

Avoid orthopedic surgery

Nobody wants surgery, so then why do individuals consult with an orthopedic surgeon? Surgery is a surgeon’s specialty. That’s what they are trained to do. Sure, they will offer costly imaging, ineffective injections and tell you to “rest and see how it feels.” The problem with this common conservative approach is that it actually does...

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It takes just eight minutes to start getting your life back on track, naturally

For Patty Sulik, the journey to founding 8 Minutes to Wellness is personal. In 2017, after watching her daughter suffer with a chronic illness, she reached out to the wellness community. One of the best things she found on her journey was a special device that emits a patented therapeutic signal using a pulsed electro-magnetic field or PEMF...

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Rising from feelings of defeat and pain

One of the questions many of our patients ask is why we chose the Phoenix for our logo. As most people know, this mythological bird regularly bursts into flame and is reborn from the ashes. It’s an enduring symbol of freedom, rebirth, resilience, and strength. To us, the Phoenix represents the ability to recover, rejuvenate and inspire...

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Don’t be spooked by spider veins

Telangiectasia may sound like a scary condition, but it’s not. You’ve likely heard of it by its common name: spider veins. These are fine, threadlike veins on the surface of the skin. They’re often red but can also appear blue or purple. They frequently show up in a characteristic fan or sunray pattern, giving them their arachnid-inspired...

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Starting a plant-based lifestyle

Living your best life can require great courage and determination, especially when you are diagnosed with cancer, as I was. Yes, the Big C. Twice actually: stage 2 kidney and stage 2 breast cancer. The diagnoses helped me start to really listen, to wonder, and to change what I was doing. I was a healthy, active person who loved sports, was...

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