Articles Showing articles related to: Health & Wellness
Undereating isn’t the answer
On the never-ending quest to lose weight, people often end up dieting to the point of undereating, not consuming sufficient calories for their daily needs. Time and time again this backfires. Under eating puts your body in “starvation mode.” Functioning with a caloric deficit pushes it to store fat as energy and slows your metabolism. I...
Read MoreBright smiles and expert care at Luminous Dental in Hudson
Not many people look forward to a trip to the dentist. Dr. Leah Divito and her staff at Luminous Dental in Hudson are out to change that. The practice offers a high-tech brand of dentistry, with a peaceful, soothing vibe and friendly care. “While we offer a serious level of technological advancements, we also love laughing with patients...
Read MoreNAMI Lake County OH’s mission is to support those in the community struggling with mental illness
Mental illness is defined as a medical condition that disrupts a person’s thinking, feeling, mood, ability to relate to others and daily functioning. It is estimated that more than one in five U.S. adults lives with a mental illness, but recovery is possible through education and support from organizations like National Alliance on Mental...
Read MoreMaxStrength Fitness doesn’t just produce remarkable results from two 20-minute weekly sessions—trainers also keep the safety of guests and their schedules as top priorities
As the Lead Advisor with JL Smith Wealth & Tax Planning, Jeff Warnkin has for decades planned, protected and ensured his clients’ futures. But in 2006, when he suffered what he thought was a heart attack at age 44, the fate of his own future was at stake. “It turned out to be an arrythmia, and thank goodness was treatable without the need...
Read MoreSoil-based probiotics
A question I’m often asked is, “What’s a good probiotic?” Even among the best brands (and I’d like to think we have them at Vital Choice), many are fairly similar, providing strains of lactic-acid bacteria (LAB) like lactobacillus acidophilus. Today, I’d like to discuss a completely different type of probiotic, and one that may just...
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