Articles Showing articles related to: Health & Wellness
Remote mics boost hearing
When it comes to the quality of your hearing, environment makes a significant impact. For example, take a class I went to with my dog, Ruby. My family and I rescued this cute little ball of puppy energy last summer. The room the classes took place in was large, with lots of sound reverberating, and, as you can imagine, plenty of barking...
Read MoreVaricose veins are also common in men
Many people think varicose veins is a condition only women suffer from. But in reality, about 45% of men over age 50 have some form of venous insufficiency, virtually equal to the percentage of women affected. Here at the Center for Advanced Vein Care, about 35-40% of our patients are men. That figure is slightly lower than the percentage of...
Read MoreA unique gift for dads
To celebrate Father’s Day this year, we are honoring dads for the whole month of June. Beginning Thursday, June 1, there is a $30 off special for any dads needing some deep relaxation, de-stressing and a sense of calm. Most dads just don’t take time for themselves, especially when it comes to self-care. Healthy Solutions has an easy fix...
Read MoreIt’s not about losing weight
Just as doctors tell their patients to “know their numbers” (blood pressure and cholesterol), to take control of their health, we as trainers advise our clients to know their numbers beyond the ones they see on the scale. Now that summer is here, everyone wants to lose weight. But what they should really be interested in is losing fat and...
Read MoreSarah McKay Counseling helps people of all ages navigate life
After working on several levels of the clinical counseling arena in the Cleveland area—from crisis care in a hospital setting to counseling in schools and other practices—I decided to establish my own practice in 2016 and put together a group of like-minded counselors with synergistic specialties. During and following the pandemic,...
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