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Grace Home Health and Wellness offers the Rock Steady Boxing program geared toward helping people navigating Parkinson’s

Working as an occupational therapy assistant for the past 15-plus years, Jessica Nadzam has seen her share of patients struggling with the debilitating effects of Parkinson’s disease. When she heard about the Rock Steady Boxing program—geared specifically toward the condition—she researched further, then underwent training to become...

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Defeating dandelions and crabgrass

Crabgrass is sneaky. It germinates in early spring then sits in wait until summer to attack our lawns. That’s why a preemergent in the spring is so important to controlling this weed. “That first application in the spring is crucial because it helps prevent crabgrass seed from germinating in the warming soil,” explains Correy Petz,...

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Make the stretch count

You often see a runner spending a few minutes stretching out their big muscles before a run—the quads, hamstrings and glutes. But you hardly ever see them doing stretches to their feet, which act as shock absorbers to the whole body. I caught up with Dr. Danielle Shaper, founder of Finesse Footcare in Lyndhurst, to find out why that’s...

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Whether it’s a perfectly poured concrete drive or decorative stamped concrete, Kurtz Concrete offers beauty that lasts

It’s unusual for a contractor to receive 100% five-star Google reviews. Tom Kurtz of Kurtz Concrete believes his effusive customer feedback is the result of solid client communication, a crew he employs that takes its craft passionately, and treating every job as if it were his own home. “Since it’s my reputation and name on the truck, I...

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Offering some of the best names in the industry, Window Depot is a go-to source for window and door replacements

What does Opening Day mean to you? Franks at the ballpark? That first crack of the bat? A “W” on the board at the end of the day for the home team? At Window Depot of Cleveland, the term has an entirely different connotation. To the folks who work here, it means that first spring day when you open your windows to welcome in the sunshine...

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