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Free guidance from the David Berkley Insurance Group team is just the start

When it comes to choosing a Medicare plan, you don’t have to settle for less. Although right about now, you might be feeling like you’re getting way more than you need, in the form of phone calls, emails and direct mail pieces pitching different options. It can be confusing, and overwhelming, says Patrick Althof, part owner at David...

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The Fitness Center at UH Avon Health Center can help you get back to normal life after physical therapy is finished

Oftentimes when someone is recovering from surgery or an injury and has finished physical therapy, they aren’t sure what to do next. They want to keep the momentum going, but, without guidance, that can be a hard task. That’s where the Fitness Center at University Hospitals Avon Health Center steps in. As a medical-based fitness center, it...

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Now is the time to protect your concrete with Rolling Thunder Window Cleaning and Power Washing

Fall is right around the corner and that means it’s time to have your concrete surfaces power washed and sealed. Here in Northeast Ohio, the icy grip of winter goes after your porous concrete like a jackhammer, turning tiny holes into cracks and crevices, and causing pitting and flaking. Left untreated, Jack Frost can reduce your driveway to...

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Improve or enhance a wide variety of issues by getting a good night’s sleep

Consistent, restful sleep is enormously important to getting and staying healthy. Studies show it can improve or enhance a wide variety of issues, including immune health, cognitive function, blood sugar, heart health, mood and more. For example, a 2019 study published in the Journal of Experimental Medicine found that getting adequate sleep...

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The new normal at SouthWest Commons is anything but boring, and here’s how residents are living and loving life

How do nightly ice cream treats and door to door bar carts sound? These are just a couple examples of the new normal at SouthWest Commons Assisted Living in Strongsville, and the residents are all in. These past several months have been difficult for the staff and residents at Southwest Commons, but they have met the challenges together and...

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