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Fitness is the best defense with My Personal Trainer

With the dismal daily Covid death count leading off the top of every news hour, the owners at My Personal Trainer studios are encouraging people to take a positive approach to the pandemic, more of a “the best defense is a good offense” philosophy. “For all the people who have restricted their activity and stayed mostly indoors since...

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How much is your business worth?

Many business owners plan to use the proceeds from a sale of their business to fund a significant portion of their retirement. Unfortunately, while most people know the approximate value of their 401(k) or other retirement account, as many as 80 percent of business owners don’t know what their businesses are actually worth on the...

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Here’s how one couple recommitted to living healthfully with each other

With Valentine’s Day just around the corner, couples will be thinking about chocolates and love notes, roses and spa trips. But if living longer together and enjoying a peak quality of life are on their wish list, they may want to think more about couples’ training packages. Just ask John and Linda Heiden, who work out together at...

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The thrill of the hunt for a bargain begins at Common Threads

Everyone loves a bargain, right? The thrill of the hunt, the unexpected discovery of a designer handbag—with the tags still on—at the bottom of a pile at a thrift store or a funky home accessory that complements your décor that you can’t find online. But what you will love even more about Common Threads when shopping here is that...

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With six area locations and specialized services at each, Ferrell-Whited Physical Therapy is helping patients beat the pain and stay well

It’s been said that nothing is so healing as the human touch. At Ferrell-Whited Physical Therapy Services, the expertly trained hands of the therapists elevate healing to another level. More than just restorative, physical therapy can be life changing. Whether recovering from surgery, suffering from chronic back pain, dealing with urinary...

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