View All Articles

Articles Showing articles related to: Health & Wellness

Ankle arthroscopy

We perform a minimally invasive surgical procedure known as an ankle arthroscopy. Using a tiny fiber-optic camera, we go in through miniscule incisions and examine the ankle’s tissues and structures. An eagle-eye view also allows us to repair tissue and clean out small fragments of arthritic bone, cartilage and bone spurs. These fragments...

Read More

MaxStrength’s new wellness coaching program helps people achieve the dream of optimum sleep

How did you sleep last night? I often ask this if I see a client struggling. Getting positive sleep habits and patterns in place can skyrocket your health and wellness. Sleep impacts almost every function in the body, down to the cellular level. It influences everything from your fitness level to body composition, hormones, stress levels,...

Read More

Strength before surgery

Knowing the best strength moves and protocol before and after joint replacement surgeries of the hip, knee and shoulder can be a game-changer when preparing for the procedure and thriving in post-surgical rehab. We’ve helped many clients stay in shape throughout the journey. We are trained to customize a program to each client and...

Read More

How strong is your energy?

Energy needs to flow within us, through us and around us freely if we want to remain healthy. When these energies are out of balance, disease begins. The Harmonic Egg operates energetically and harmonically at the cellular level. Intention from the client sitting in the chair plays an active role as to where the Harmonic Egg’s resonant waves...

Read More

Here’s how Finesse Footcare is eradicating nail fungus, without drugs or cream

Once fungus infects your toenails, festering deep underneath the nail plate, it can be difficult to treat. Rather than spending time and money on over-the-counter remedies that are largely ineffective, why not consider a few painless laser treatments at Finesse Footcare in Lyndhurst? Fueled by frustration, practice founder Dr. Danielle Shaper...

Read More