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Eat more to weigh less

What if I told you the secret to losing weight, getting off medications, and overcoming chronic diseases was to eat more? That’s right, more—not less. That you can restore normal metabolism by eating normal amounts of food and still lose weight—no magic pills and no extreme exercise regimen. David Gutman, MD Let me break it...

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With the luxury vinyl plank (LVP) category continuing to grow, Coretec moves the plank into a more natural environment with an even greater resemblance to real wood, courtesy of an eased edge

Because we’re constantly staying up to date on all the latest trends in the flooring industry, we’ve just returned from a flooring show in Las Vegas. With innovative product offerings as a focus of what we do, it was exciting to be able to return to a live show format and view the hottest new flooring options. The theme this year? Luxury...

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Now is the time to schedule your post-winter gutter cleaning and have your gutters covered before the arrival of spring debris and torrential rains

It’s hard to imagine after the knee-deep snows of January and early February, but spring is on its way. We’re already seeing daytime highs creep back into the 40s. And with the melting snow comes another banner year for area contractors as homeowners continue to invest in improving their homes to enjoy a relaxing, low-maintenance...

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Pristine Clean can eliminate algae, moss, dirt and grime from your home’s siding, roof and concrete

With all of the snow this winter—and the salt and sludge and grime—giving your home a good power washing this spring is a smart idea. But like 2021, this year will be a busy one for area contractors, so it’s wise to get on their schedules now. “That’s really good advice,” says Ken Wilson, the founder of the Northeast...

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Exactly Real Estate offers the opportunity to pay less in commission while enjoying more services

You never know when you will have your a-ha moment. For Kevin Wasie, it was the day he earned his highest real estate commission working at one of the area’s largest real estate brokerages. However, instead of being an impetus to keep pushing forward for more profitable sales, the opposite happened. It made him change his career...

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