Articles Showing articles related to: Greater Akron
Stay the course, skip the slope
When the kids are out of school, summertime schedules tend to become more unpredictable and erratic. Oftentimes, all it takes is a few skipped workouts to send you down a slippery slope. The mission at Alloy Personal Training is to prevent that from happening. One of the ways we do this is by helping members put their “why” at the...
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Struggling to lose weight? This story is for you
Michele Mastriano founded her clinical, evidence-based practice—Balanced Body Solutions—to create a supportive space in which she customizes a pharmaceutical approach to lasting weight loss based on your health history and goals. Last year when Semaglutide injections were FDA-cleared for weight loss—the first drug ever...
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Technology and your fitness goals
As is the case in every aspect of our culture, technology has advanced quickly in the fitness realm. Whether it is a Fitbit you can wear, the Mirror you can use to replace your home gym, or one of the tens of thousands of apps for your phone, there is an overwhelming number of options you can utilize to help you reach your fitness goals. Many...
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Faith in humanity restored: A true account of one local woman’s extraordinary experience working with Spartan StormShield
The tenacious team at Spartan StormShield lives up to its tagline of installing “the roof system to last your lifetime.” Armed with product innovation and trusted craftsmanship from highly trained crews, the company has earned a reputation for going well beyond industry standards. I sat down with Missy Smith of Twinsburg, who recently...
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Your kids can fill their days with fun, activities and relationships that could last a lifetime with a summer membership to Shaw JCC of Akron
Memorial Day weekend is right around the corner, and that marks the start of summer membership deals and a season full of fun for the whole family at Shaw JCC of Akron. Summer Memberships Summer Memberships are available for purchase now! Included with your Summer Membership, the Shaw JCC offers full access to the entire facility, including...
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