Articles
Here’s how MaxStrength Fitness helped local plastic surgeon Dr. Paul Vanek stage the ultimate comeback
From treks up Mount Kilimanjaro to scuba dives off the coast of Belize and 50-mile biking journeys through Colorado, plastic surgeon Dr. Paul Vanek leads an enviably active and adventurous life. In 2017, when he was sidelined by a serious knee injury, in pain, and, in his own word, “hobbled,” he sought professional help from MaxStrength...
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Reversing osteoporosis
Osteoporosis affects almost 20 percent of women and five percent of men, an estimated 44 million Americans. One of the risk factors for osteoporosis is physical inactivity. Called a “silent disease,” people often don’t know they have it until they fall and break a bone. It can be a scary diagnosis for anyone. The good news is, you...
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Retire on your own timeline
Bill and Brody Fiesler, father and son owners of Annuity & Estate Planning Concepts, have seen it too many times. Somebody delays retirement then tragically is not around to enjoy it very long. “Unfortunately, people sometimes delay retirement because they’re afraid of running out of money,” Brody says. “Sound planning and the right...
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The plentiful pollinator gardens within Lake Metroparks provide the inspiration you need to plant one of your own at home
It’s easy to take the biological phenomenon of pollination for granted. This generational marvel happens when pollen is moved from the male part of a plant, the anther, to the female part of the plant, the stigma, ensuring seeds and fruits are produced, as well as the next generation of plants. The legwork is done by pollinators (birds, bats,...
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Legal forms for school kids
As the kiddos head off to school this month, the barrage of forms, physicals, school supply-buying and preparation comes to an end. But one consideration you may not have thought of is having the appropriate legal forms in place for your school-age or college-age children. Attorney Margaret T. Karl provides some insight. “It’s...
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