Articles Showing articles related to: Health & Wellness
Willoughby’s The Bar Athletics helps you achieve your goals, get in the best shape of your life and take back your health
Living up to its name, The Bar Athletics in Willoughby raises the standard of highly individualized coaching and training through classes, one-on-one personal training sessions and nutritional coaching. “Our adaptable programs fit all levels, from the beginner to the high-performance athlete,” says Co-owner and Chief Operating Movement...
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Help your brain reinterpret pain
When it comes to managing chronic pain, we often focus only on the anatomical. We want a diagnosis; we want to know what’s wrong; we want to fix it with a pill, an injection or even surgery. But chronic pain is not only anatomical. It is a sensation interpreted by the brain, but not always correctly. You may feel as though your muscle is...
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Start vein treatments in the fall
School buses are rumbling down the street, Browns football has begun, and some leaves are already starting to turn. It’s hard to imagine, but the summer we all looked so forward to is almost over. If you didn’t have the summer you dreamed of due to leg pain or swelling, the time to act is now. Starting in the early fall has two major...
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Here’s why it’s crucial to be proactive about your feet
Routine footcare—especially for seniors and diabetics—is crucial to maintaining overall health and wellness. At Finesse Footcare in Lyndhurst, Dr. Danielle L. Shaper has extensive experience working with this population, offering a full spectrum of preventive and proactive care to keep her patients active and...
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Here’s how the team at My Personal Trainer can help you make the ultimate transformation with a recipe for success
The building block ingredients in the recipe for success in life are consistency and hard work. But when it comes to getting in the best shape, the work needs to be backed by knowledge and expertise. Oftentimes people start an exercise program on their own and abandon it after they don’t start seeing results. You can work hard and with...
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