Articles Showing articles related to: Health & Wellness
Say no to orthopedic surgery and try physical therapy first
Between 60 and 80% of people currently living in the United States will experience chronic back pain at some point in their lives. According to the National Institute for Occupational Safety and Health, it is one of the most common occupational disorders in the country. At MyoFit Clinic, we have great success in helping clients find relief...
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Leg swelling worse in summer
While most people in Northeast Ohio cherish the warm summer months, those with venous health issues—including varicose veins—can find the heat intolerable. That’s because leg swelling is typically worse during the summer. Healthy veins dilate in the heat in order to help manage body temperature, so without proper venous flow,...
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It doesn’t matter if you’re 18 or 80, the team at MaxStrength Fitness can help you become healthier and stronger than you ever thought possible
Eighty is the new 40,” isn’t something you hear every day. But for Virginia Sepic of Highland Heights, it’s testimony to the turnaround her life took after starting training at MaxStrength Fitness. “After breaking my hip in 2018, and suffering pain from arthritis 24/7 for the past 25 years, when I started exercising here two years ago,...
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The eyes are the windows to the soul, and yours can look younger
The Kellis Eye & Laser Center in Chardon offers a comprehensive spectrum of services to maximize your vision performance. This one-stop hybrid of care covers everything from routine eye exams, glasses and contact lens fittings to oculoplastic surgery, cataracts implant surgery, glaucoma management, dry eye treatment, retinal disease management...
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Here’s how the top podiatric team at Balance Foot and Ankle Wellness Center can keep you in step
Over the spans of the average 4,000 steps you take each day, your feet are dealt an impact of one-and-a-half times your body weight. For runners, the number jumps to three times their body weight. When the slightest thing goes wrong with your feet, it can have a domino effect on other joints, muscles, tendons and nerves up the legs and even...
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