Articles Showing articles related to: Health & Wellness
Happy gut, happy butt
What goes in, eventually comes out, and it’s the quality and variety of the foods you eat that can either cause or prevent hemorrhoids. Hemorrhoids do best when we move our bowels once a day, and when the movement is not too hard and not too loose. Any deviation from that can increase rectal pressure or irritation, which often leads to...
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The greatest threat to your health
In 2004, Time Magazine called inflammation the “secret killer.” ‘Secret’ because inflammation can exist without obvious symptoms like pain, and ‘killer’ because it plays a role in over 80 percent of diseases including cancer, heart disease, diabetes, Alzheimer’s disease, osteoporosis and more. Inflammation is not always a bad...
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The sparkling new offices of Dr. John Heffernan, founder of Advanced Dentistry, are a warm tribute to the beautiful smiles he loves to create
When you walk into the new offices of Advanced Dentistry by John Heffernan, you don’t feel like you are in a dental practice. A coffee bar with a large-screen TV above it streaming cooking shows makes you feel at home. Even when you go back into one of the four treatment rooms, which are decorated in calming blues and grays, the comfy amenities...
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No matter where you are in life, it’s never to late to reclaim your health with help from MaxStrength Fitness
Wracked with daily back pain caused by bulging disks, fibromyalgia and a leukemia diagnosis, when 50-something Tammy D. read a Mimi Magazine story about MaxStrength Fitness in 2018, she thought it might be a good fit for her. The science- and research-based protocol is a proven system of two, 20-minute workouts each week with computerized...
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Get rid of that cane or walker and get back to doing the things you love
As a physical therapist working in an emergency room in Las Vegas, for years Dr. Aaron Cook would refer patients to the Fyzical Therapy and Balance Centers in the area, as they promised the latest equipment with seasoned professionals and a proactive approach. When he headed back home to Cleveland last year, along with his wife and two small...
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