Articles Showing articles related to: Health & Wellness
Neutralize your stress
It’s important to find a healthy way to manage stress. Not only can it lead to anxiety, depression, and a weakened immune system, but stress has also been linked to weight gain, IBS, heart disease and more. In fact, it accounts for nearly 90% of all visits to primary health care providers. Bottom line, stress can have an enormously negative...
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Find out how My Personal Trainer will pump you up and help you get to your fitness goal
Marketing experts coined the term “customer stickiness” to describe a company or a brand that tends to attract repeat business. Here in Medina, one of the stickiest training studios you’ll find is My Personal Trainer. Unlike most gyms and studios, where people visit for the first month or two, then dwindle down to nothing, once...
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How will My Personal Trainer pump you up to get you to your goal?
Marketing experts coined the term “customer stickiness” to describe a company or a brand that tends to attract repeat business. Here in Wadsworth, one of the stickiest training studios you’ll find is My Personal Trainer. Unlike most gyms and studios, where people visit for the first month or two, then dwindle down to nothing, once...
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Lumina Imaging and Diagnostics in Medina offers low-cost CT and CT with contrast scans
CT and MRI scans are diagnostic tools doctors use in the determination of disease, the extent of an injury or the cause of pain a patient is experiencing. Often, though, just getting a scan scheduled, performed and paid for is an inconvenient, uncomfortable and expensive process. Lumina Imaging and Diagnostics in Medina offers...
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Flourishing after 50: The most important decision
Many of my clients struggle with decision-making and this keeps them stuck in their lives. This often happens because they fear making the “wrong” decision. In reality, there isn’t one “right” answer. The most important consideration is the decision after the decision. After we make a decision, our brain needs to keep us...
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