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Can the addition of hardwood floors increase the value of your home?

Homeowners who install hardwood flooring in their abodes can expect to recoup a whopping 50-75 percent of the initial flooring cost and increase their house’s market value, says Brian Erickson, owner of the Strongsville- and Copley-based Floorz. “A house with hardwood floors will generally sell faster and for more money,” he shares...

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Getting into a routine

When it comes to exercise and nutrition, routine is so important. Summer can be a little crazy for everyone, so fall is a great time to refocus on your routine and habits. Here are some simple tips to help you be more consistent. Be sure to add exercise to your schedule. As you get curveballs in your day or week, do your best to not change...

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Heather Kuchar, of Healthy Attractions, offers these tips for dropping the last 10

“Mastering others is a strength. Mastering yourself is true power.” Each day within the vibrant Healthy Attractions wellness studio in Fairlawn, health and life coach Heather Kuchar displays on a welcome board empowering words that she and her clients can live by—and up to. And this phrase is particularly close to the heart of what...

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Here’s how Impact Landscape & Home Remodeling can maximize your inside spaces

Though often the smallest room in your house, your bathroom can be a sanctuary—a place to relax, refresh and rejuvenate. It usually is the first and last place you go every day, so it helps set the tone for the day, and helps you ease into a restful night of sleep. “Our goal is to turn your master bathroom into a room with a...

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Getting to the root of trauma

Ever wonder if your aching back or those sleepless nights could be linked to something else? It’s possible their root cause lies in a past traumatic event. “There are many misconceptions about what trauma is and how it manifests in the body. People often think trauma only comes from extreme events, such as wars, natural disasters or...

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