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Articles Showing articles related to: Health & Wellness

Building muscle mass in the later years is crucial to overall health

The greatest commodity in 57-year-old Curt Lindsay’s life is time. As managing director of WestPoint Wealth Management, husband and father to four, finding the time to focus on his health is a real challenge. “Though I had set up a home gym in the basement, with a treadmill and weights, I hardly had the time to go down there,” he says...

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With myriad of advanced treatment options, a caring staff and her excellence, Dr. Danielle Shaper, of Finesse Footcare, specializes in taking foot pain away

Whether you’re a youngster with gait issues, an athlete or dancer with overuse conditions, a diabetic with neuropathy, or a senior with general foot pain, Dr. Danielle Shaper of Finesse Footcare in Lyndhurst has the expertise and advanced equipment to take the pain away and make things right. “This time of year, I tend to see more patients...

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How to rethink the fall season

Fall is my favorite season, but for many people the season brings to mind death and the cold and darkness of the upcoming winter. But I don’t see it that way. Fall isn’t the end of anything; instead, it is the beginning of renewal, and the world must go through renewal to be reborn in the spring. The autumn color tells me this...

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How Brad regained his hearing

Procrastinating about getting your hearing tested is something I, along with my fellow doctors of audiology Kevin Burkitt and Julia Saxon, encounter often. People recognize they have hearing loss, but don’t realize what a negative impact it can have on their quality of life, often leading to depression, isolation, cognitive loss and physical...

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What keeps people motivated?

Do you know how Realtors say the top three indicators of a home’s value are location, location and location? In my line of work, the top three factors for success are retention, retention and retention. It’s one thing to attract someone to join a studio, and another to keep them coming back for the long haul. I think the bedrock of...

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