Articles Showing articles related to: Health & Wellness
At Fitness Together in Bay Village, the personal training styles of the trainers are a cut above
Fitness Together is ringing in the new year by welcoming a tenacious trio of trainers to its already bustling Bay Village studio. These Cleveland natives each possess an infectious enthusiasm for helping others achieve their fitness goals. “I don’t necessarily hire the person who has the longest list of certifications,” says owner...
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By learning how to eat correctly, and work off the calories, you can and will lose weight at Empowering Punch
Some of us gorge relentlessly on holiday sweets, vowing to reverse the damage after the calendar flips to a new year. Others shame themselves into abstaining from the seasonal treats that are often the best thing about showing up at office parties and family gatherings. By learning how to eat correctly—and work off the calories—you...
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No matter what your level of fitness, having a pro help to push you to the next level is key
Sixty-something Marilee G. of Richfield is a lifelong fitness aficionado, always managing to stay active since her days growing up as a self-described tomboy. As an adult, she still enjoys bicycling and hiking, and has always appreciated how working with a personal trainer brought her to a higher level of fitness. She started working out...
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Whole Body Health offers a different approach to being well
Whole Body Health in Medina is a functional holistic family practice that aims to figure out why people are getting sicker and address those issues through natural medicine. “I liken modern medicine to the parable, ‘The Emperor is Wearing no Clothes,’” says founder and sixth-generation physician Dr. Tim Weeks. “Everyone knows...
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Dr. Jorge Garcia-Zuazaga’s Apex Dermatology is on the grow again, now in Westlake
When Dr. Jorge Garcia-Zuazaga founded Apex Dermatology and Skin Surgery Center in 2011, he had a mission to transform lives through healthy skin. Whether helping a patient to become cancer free, improve acne or smooth away wrinkles, Apex has been empowering people ever since. And to help more Northeast Ohioans, Apex is expanding its reach...
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