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Articles Showing articles related to: Health & Wellness

Hamlet at Chagrin Falls promises safe and secure independent living, on 47 lush acres close to town

The Hamlet campus is located in the heart of Chagrin Falls. When you think about aging and what your ideal situation would look like, how does a beautiful, maintenance-free home surrounded by nature, friends and an active community life all while maintaining your independence sound? Hamlet at Chagrin Falls offers all of that and much more for...

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The team at Generations Senior Living is prepped and ready for a fresh season of fun for residents and staff this summer

The residents and staff at Generations Senior Living, with locations in Berea and Strongsville, are opening their doors to spring, celebrating new staff and a re-energized calendar of activities, launching a new culinary program, and for those who are not residents yet, introducing a VIP membership program. “If I had one word to describe our...

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Chronic pain: Mind, body, spirit

By definition, chronic pain is a significant discomfort you have lived with for a long time, often resulting in countless doctor visits over the years as well as dozens of treatments. In the modern world, we want a physician to “fix” us, to repair what’s broken with surgery, an injection or a pill. But chronic pain often does not respond...

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Here’s the workout you didn’t know your body needed

While the gazillion-dollar fitness industry grows each year, not a lot of attention has been put on the role the musculoskeletal system and bone health has on a person’s overall well-being. Until now. The OsteoStrong studio in Willoughby offers patented Robotic Musculoskeletal Strengthening equipment called Spectrum, aimed at building and...

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MaxStrength celebrates 15 years of fitness

MaxStrength Fitness is celebrating its 15th anniversary this month with parties, new-client specials and the introduction of wellness coaching. I sat down with founder Jeff Tomaszewski to take a little trip back in time to see where his mindset was in 2007 when he opened the location in Westlake, followed by a second one in Willoughby in 2017...

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