Articles Showing articles related to: Health & Wellness
Get ready for swinsuit season with HealthyOne Weight Loss
After a year of emotional eating, relative inactivity, and being stuck inside, it’s unlikely many of us will be able to fit into our 2019 swimsuit. That’s right; because beaches and pools were closed last year, this summer we will be squeezing into a suit we haven’t worn in two years. It’s time for a little help from one of Northeast...
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Make sure your plan offers the benefits you need
With SummaCare’s new Family On-Demand program with Papa, help is just a phone call away. SummaCare Medicare Advantage members have access to Papa Pals who can provide such services as light housekeeping, grocery shopping, technology training and companionship to alleviate the loneliness that many of us are experiencing during the Covid-19...
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Healthy Kids Running Series
Many Northeast Ohioans are counting down the days until they can get their families active and enjoying the outdoors again. Luckily, the Healthy Kids Running Series (HKRS) is making its debut at Coulby Park in Wickliffe this spring, running every Sunday at 3 p.m., from April 25 through May 23. Getting outside and being active helps kids build...
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Collagen for youthful skin and more
Collagen plays a major role throughout the body. In addition to bone, it is the primary component of connective tissue in tendons, ligaments, skin and muscles. As we age, we produce less collagen. In fact, the body’s collagen production begins to decline after age 25. This is where diet can play a major role. Studies show consuming...
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The back burner
A lot of things have been placed on the back burner—and the heat is on. If hemorrhoids are something you’ve decided to let simmer, you’ve probably spent the last several months cooking up a great deal of discomfort in your derriere. Pain, burning, itching, bleeding, and an inability to get clean have likely been part of the recipe...
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