Articles Showing articles related to: Health & Wellness
New cases of monkeybutt
While the spread of monkeypox is unlikely to pose any great risk to the nation’s health, some of you may already be sitting on a serious case of monkeybutt. Traditionally, monkeybutt happens when the skin in your rear becomes irritated from sweating or chafing, especially during the warmer, more active months. A lot of my patients tell me...
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Windsor Laurelwood Center for Behavioral Medicine offers help and hope to anyone in need of mental health support or substance abuse treatment
During Governor Mike DeWine’s State of the State address in March, he put a spotlight on the growing mental health crisis in Ohio, calling for more community-based mental health services. Here in Lake County, there is a place of hope for those who are struggling. Over the past 123 years, Windsor Laurelwood Center for Behavioral Medicine...
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Here’s how MaxStrength Fitness became a life-changing fountain of youth for 73-year-old dynamo Valerie Ekey
If 50 is the new 30, then what is 70? Valerie Ekey will tell you it’s a vibrant venture of travel, boating, and chasing after two adorable grandchildren. In short, she’s having the time of her life. She credits much of this to the trainers at MaxStrength Fitness, where she’s been a devoted member since 2015. “I read about it...
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Here’s how you can avoid orthopedic surgery and get back to living life on your own terms
Between 60% and 80% of people currently living in the United States will experience joint, muscle or nerve pain at some point in their lives. According to the National Institute for Occupational Safety and Health, pain is one of the most common occupational limiters in the country. Avoiding Orthopedic Surgery Nobody wants surgery, so why do...
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Beth Andrus, owner of the new Club Pilates in Willoughby, along with her husband Fred Pompeani, are thrilled to offer this community the workout that changed Beth's life
Improved performance is always the goal, whether you’re an athlete trying to reach the peak of your sport, a grandparent trying to stay active with the grandchildren or anyone in between. Beth Andrus, owner of the new Club Pilates in Willoughby, along with her husband, Fred Pompeani, is thrilled to offer this community the workout that changed...
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