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Articles Showing articles related to: Patricia Nugent

Here’s how the team at Fitness Together helped Heather Fasola to make a dramatic transformation

After working from home for several months starting in March, by summertime, Heather Fasola of Concord was feeling a little stir-crazy, isolated and sluggish. She had gone from a super active job as a fourth-grade teacher to streaming her classes from home and not going out much. “In July, I had started to feel unfit, lazy and just not...

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Here’s how Fitness Together helped Jeff and Diane McConocha lose weight and get healthier

Jeff and Diane McConocha were self-proclaimed couch potatoes. Even before he was forced to work from home this spring and she lost her job, they both admit to “never really doing much” in terms of physical fitness. No gyms, trainers, diets or exercise classes. “We can’t use the pandemic as an excuse,” she says. “Fitness has just...

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State-of-the-art self storage facilities, in Strongsville and Medina

With so many families and businesses in transition, clearing out basements, attics and storage sheds, it’s nice to know there’s a trusted local option for safe and secure storage. When researching local storage facilities, owners Kevin and Marissa McNulty sought to take the industry to the next level. They did a lot of research on what...

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Meredith Farrow is a mom with a tight schedule: Here's how she found time for herself at MaxStrength Fitness

Meredith Farrow fits the avatar of supermom executive to a T. Juggling a 10-year-old daughter and 11-year-old son with CEO duties at a fast-growing start-up company takes up the lion’s share of her crazy hectic schedule. Between soccer, dance, tennis, baseball and wrestling, Meredith is constantly on the go, go, go. The 30-something...

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If you’re a runner, what you put on your feet and your body matters

Whether you are an elite runner, a casual walker or are interested in hitting the trails for the first time, finding the best shoe, fit to the unique biomechanics of your foot, will ensure you reap the maximum benefits from the experience. Achilles Running Shop—the only foot and ankle surgeon-owned specialty store of its kind in...

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