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Articles Showing articles related to: Patricia Nugent

Boost your immunity

Masks and gloves are the order of the day, and, they serve a purpose. Nigel Brayer, DC, FIAMA, DIAMA, of Living Tree Center for Healing, reports there are many things people can do to boost their immune system. “We should remember that Covid-19 is a virus similar to the cold or flu. They are all transmitted the same way,” he says...

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Telehealth appointments are available at Finesse Footcare

Although podiatrist Dr. Danielle Shaper, founder of Finesse Footcare, is still seeing patients in her Lyndhurst medical offices, she’s also been seeing patients virtually through telehealth services. “In our office, we’re practicing social distancing and are working with limited staff,” she says. “And I am only seeing patients in...

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MaxStrength Fitness offers a free self-help checklist to help get us through today, tomorrow, and beyond

With all the motivational magnetism and infectious positivity of icons such as Jack LaLanne, Jane Fonda and Richard Simmons, Jeff Tomaszewski lives up to his status as Cleveland’s modern-day fitness guru. As founder of MaxStrength Fitness studios, he continues to tap into his background in the study of exercise science. He’s constantly...

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Questions to ask before hiring a contractor

In February, a business in downtown Willoughby hired a contractor to do some remodeling work. He met with the owner, lied about being bonded and insured, made her an unrealistic promise of how long it would take him to complete the work, took a large cash deposit for the job, showed up one day, made a mess of the interior, and then...

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Here’s how you can connect with personal trainer Jordan Taylor while staying at home

The newly formed I Perform Fitness in Wickliffe has already garnered a legion of local devotees, from elite high school and college athletes to busy working parents and seniors. This highly motivational level of customized HIIT training is fast-paced, fun and, best of all, produces results. Now in light of the stay-at-home order, founder and...

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