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Articles Showing articles related to: Patricia Nugent

Find out how you can gain health at an affordable cost with My Personal Trainer

By mid-February, most of us are already looking at our New Year’s resolutions in the rearview mirror. And that’s just fine with the folks at My Personal Trainer studio in Westlake. Because unlike most places, they aren’t really interested in signing up clients in the short-term. Their success lies in establishing a relationship between...

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Vista Springs Ravinia is there to help people joyfully transition to their new beginning

On Groundhog Day, Punxsutawney Phil did not see his shadow, which traditionally predicts an early spring for all of us hibernating in the Midwest. For the community members at Vista Springs Ravinia, this doesn’t signal a change, as they’ve been active all winter long. “With our programming and life engagement efforts, our members...

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Healing Kneads Massage, specializes in Manual Lymphatic Drainage to ease swelling and stimulate the lymphatic system

A few months ago, we introduced you to Massage Therapist Kris Sydorenko, owner of the Healing Kneads Massage studio, a specially outfitted spa suite on the terrace level of her Medina home. She specializes in a wide variety of massage styles within an ultra-soothing environment…candles, aromatherapy scents you can choose, meditative...

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According to Dr. Danielle Shaper, of Finesse Footcare, runners who take better care of their feet can reduce the risk of injury

More than 60 million people in this country lace ‘em up and hit the road, track or trail each day. Runners can attest to a litany of positives related to the sport, from “runner’s high” caused by the rush of “feel-good” hormones to stronger bones, muscles and joints; lower risk for obesity, diabetes and cancer; and an increased...

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One Mentor couple decided to go for the remodel, with help from Acclaim Renovations & Design

Big ticket items, like a new car or five-star vacation, often come with sticker shock—leaving you wondering if you can afford them at all. But why bother working so hard for your money if you can’t enjoy it? Bob Gallese and his trusty staff at Acclaim Renovations & Design help clients fly over that hurdle of affordability and...

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