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Here’s how to beautify your roof and add 5 to 10 years to its life, saving you thousands of dollars

Although Pristine Clean is widely known for cleaning grime, mold, moss and mildew from roofs, siding and driveways, the company now offers a roof restoration service dubbed the Pristine Roof Renew, and it has become one of the fastest growing parts of the company. “Once you see the results, you can’t help but love it,” says company...

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New cases of monkeybutt

While the spread of monkeypox is unlikely to pose any great risk to the nation’s health, some of you may already be sitting on a serious case of monkeybutt. Traditionally, monkeybutt happens when the skin in your rear becomes irritated from sweating or chafing, especially during the warmer, more active months. A lot of my patients tell me...

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Here’s how MaxStrength Fitness became a life-changing fountain of youth for 73-year-old dynamo Valerie Ekey

If 50 is the new 30, then what is 70? Valerie Ekey will tell you it’s a vibrant venture of travel, boating, and chasing after two adorable grandchildren. In short, she’s having the time of her life. She credits much of this to the trainers at MaxStrength Fitness, where she’s been a devoted member since 2015. “I read about it...

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Dancers can find relief from foot pain at Finesse Footcare

With every jete, plie and pas de chat, ballet dancers appear to soar weightlessly and land lighter than a feather. While the effect can be magical to watch, the reality is dancing can do a real number on the feet, which take the full impact of all those landings. Podiatrist Dr. Danielle Shaper is not only the founder of Finesse Footcare...

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Reducing pain from Level 7 to Level 2

If you have been treated for pain, you are likely familiar with the pain level chart that shows a green smiley face at Level 0 and a red, sad face at Level 10 with several pain levels in between. Typically, Levels 1 through 5 represent mild to moderate pain that is more readily tolerated. However, Levels 6 and up can significantly affect your...

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