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Jenefer Machovina is a busy working mom with a full plate of obligations and here’s how MaxStrength Fitness is helping her reclaim her health

Serving on the Avon Lake School Board, travelling the world as director for international cooperative development for a global financial services company, and being an overscheduled mom to four kids doesn’t leave Jenefer Machovina much time to focus on her own health. When the clock struck 50 last year, she decided it was time to add...

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Should you get cancer coverage?

No one is immune from the risk of cancer, young or old. However, age does play a role, with the average age of people diagnosed with cancer being 66.* Are you prepared if the unthinkable should happen? Fortunately, I can help you find a supplemental plan that may help with out of pocket costs if you receive a qualified cancer diagnosis. You...

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A custom approach to tax time

Assembling your documentation in preparation of having your taxes done is an experience right up there with dental work and scrubbing bathrooms. But instead of speeding through the process to check it off your to-do list, have you considered annual tax prep to strengthen and solidify your personal wealth? While going through a generic...

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When to update your will

This time of year, with the holidays in the rearview mirror and organizing financial affairs for taxes on everyone’s to-do list, now is also the perfect juncture to ask yourself when was the last time you updated your will. I reached out to local estate planning Attorney Margaret T. Karl for answers. “A will tends to be a document...

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The buddy system nets results

The best things in life are better when shared. That applies to strength training, too. There’s nothing like a “buddy system” to help you achieve your fitness goals and maximize your enjoyment and fulfillment. At Higher Heights, we see a significant bump in results when a duo works out together. That’s why we began offering...

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