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Improve or enhance a wide variety of issues by getting a good night’s sleep

Consistent, restful sleep is enormously important to getting and staying healthy. Studies show it can improve or enhance a wide variety of issues, including immune health, cognitive function, blood sugar, heart health, mood and more. For example, a 2019 study published in the Journal of Experimental Medicine found that getting adequate sleep...

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The new normal at SouthWest Commons is anything but boring, and here’s how residents are living and loving life

How do nightly ice cream treats and door to door bar carts sound? These are just a couple examples of the new normal at SouthWest Commons Assisted Living in Strongsville, and the residents are all in. These past several months have been difficult for the staff and residents at Southwest Commons, but they have met the challenges together and...

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Northeast Factory Direct can help you take charge at home and really make your interior spaces work best for them

Your dining room has become your home office, your home office has become a makeshift classroom, your bathroom is seeing more fallout than the janitorial staff at an elementary school, and no part of your home resembles the abode you used to love. But you have the power to change all that, and the team at Northeast Factory Direct can help...

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Move mountains and experience a more efficient and safer way to exercise with My Personal Trainer

With the immune-boosting benefit of fitness, now more than ever before, achieving your optimal level of strength and endurance is integral to your overall well-being. But who wants to spin their wheels waiting in line for barely-wiped-off machines at crowded mega gyms? My Personal Trainer studio in Broadview Heights offers an elite level...

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At Living Well Holistic Health, practitioners offering a number of different natural therapies can help you achieve overall wellness

Taking good care of our physical, mental and emotional health may never be more important than it is right now. The team of holistic health specialists at Living Well Holistic Health in Middlefield practice a variety of therapies, offering you the best path to overall wellness. Jason Roskelly, a licensed massage therapist, started Living Well...

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