Articles Showing articles related to: Westside
No matter your age or level of art appreciation, there’s something for everyone at the 34th Annual Berea Arts Fest
Living up to its theme, “Come Together,” the 34th Annual Berea Arts Fest will be bigger and artsier than ever this year. Set for Sunday, September 8, this acclaimed day-long multi-arts event takes over downtown Berea with the lure of local and national artists, fabulous musical acts, amazing food trucks and immersive art experiences for...
Read MoreDecrease your risk of falling
A phrase we use often at the center is, “The bones are the boss of the musculoskeletal system.” If healthy aging is your goal, balance and flexibility are two factors to address. Poor balance increases your risk of falling beginning as early as middle age. At OsteoStrong, we tap into science-backed technologies, such as our whole-body...
Read MoreWith an emphasis on European hair techniques, M Fusion Studio & Academy is quickly rising to the top of the local styling scene. Here’s what all the buzz is about
When Mariia Novichuk emigrated from Ukraine to Northeast Ohio in 2016, she had her 5-year-old son in tow and $150 in her pocket. Today, less than a decade later, she is the proud owner of M Fusion Studio & Academy. “If you believe in yourself, you can do anything,” Mariia says. Like many similar stories of other immigrants looking for...
Read MoreNot a moment of the 20 minutes spent during a MaxStrength Fitness workout is wasted. Here’s why that made a difference for Bob Bove
As a successful wealth advisor, Bob Bove of The 4:8 Group is hyper-focused on planning for the future by ensuring the best return on investment, all while protecting current assets and forging fortuitous relationships built on trust. He runs his life pretty much the same as his company. “You only get this one body, this one mind,” he...
Read MoreReset Medical & Wellness Center is helping these patients hit the reset button and get their sympathetic and parasympathetic nervous systems back in sync
We all have a physiological fight-or-flight response to stressful situations, which causes our heart rate to speed up, digestion to slow, and adrenaline to flow freely. This is our natural way to deal with stressors. But for some people, it is constantly in overdrive, causing them to respond inappropriately to even minor triggers, which leads to...
Read More