Articles Showing articles related to: Health & Wellness
Learn how P.A.L.S. for Healing can help both children and adults struggling from trauma break free
At P.A.L.S. For Healing, the mission is always the same—to empower people who have suffered trauma or loss of any kind to regain their lives and achieve their highest potential. It’s the way they go about this that makes P.A.L.S. so unique. “People experiencing grief and trauma often do not seek services, but when they do, they are...
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Steps to a stronger you with My Personal Trainer
After being idle for so many months during the pandemic, Patty Burnett put on weight she didn’t think she could lose on her own. An astute Mimi reader, Patty read a story last April that resonated with her. “I read about My Personal Trainer’s 20-minute, twice-a-week workout and it really appealed to me,” she recalls. “Since I was...
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Your secret is out ... hemorrhoids
The secret you’ve been keeping all winter is finally out…in the yard, at social events, on the golf course, and at the grocery store. Everywhere you go, your hemorrhoids go with you. During the winter months, when you were hunkered down indoors, it was easier to keep your secret under wraps. Maybe you’ve been hiding your...
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Sleep better with acupuncture
After a sleepless night of tossing and turning, we often spend the next day feeling moody or lacking focus. And prolonged sleep deprivation can cause even more severe consequences. Science has found that consistently poor-quality sleep puts us at risk for serious health conditions, such as obesity and heart disease, and can also lower our...
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From eliminating fat in the core to helping strengthen the pelvic floor, Modern Vitality Medical Spa can help you hit the reset button
As nature is renewing itself this month, it also is the perfect time to renew ourselves. Spring is the time of renewal when we can hit the reset button and focus inward. As Irish poet Oscar Wilde so famously said, “A flower blossoms for its own joy”—and so should we. The staff at Modern Vitality Medical Spa helps its clients feel...
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