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Articles Showing articles related to: Health & Wellness

My Angel Janice offers support and guidance to the seriously ill and their families

When it comes to making plans for a future without you in it and organizing your final wishes, you may feel uneasy and think this is a morbid task that can be put off for another time. The one constant in life is its unpredictability, so it’s important to make sure your loved ones are taken care of exactly how you want once you’re no longer...

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How you can avoid orthopedic surgery

Between 60% and 80% of people currently living in the United States will experience joint, muscle or nerve pain at some point in their lives. According to the National Institute for Occupational Safety and Health, it is one of the most common occupational disorders in the country. Avoiding Orthopedic Surgery Nobody wants surgery, so then why...

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Illumin8 Wellness in Concord offers people the tools they need to heal themselves

Physical and emotional health have always been important, of course, but we’re realizing even more that it’s not selfish to care for ourselves, it’s self-preservation. Patti Lombardo, owner of Illumin8 Wellness in Concord, realized nine years ago that in order to help others heal she needed her own space. “I’ve been planning...

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Here’s how MaxStrength Fitness studio helped one middle-ager regain muscle mass, increase strength, and reduce body fat

Anyone who thinks aging comes with natural compromises should sit down and chat with Matthew Brinn. The 55-year-old has skied all over the world, plays every racquet sport there is, and enjoys teeing it up on the golf course. This is all in addition to acting as president and CEO of an equipment manufacturing company, which entails long work...

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How loud is too loud?

For decades, people have been telling teens to turn down their loud music. With the advent of earbuds and headphones, many parents are wondering if their children are keeping the noise at a safe level. As certified and licensed Doctors of Audiology, the question we are often asked is: How loud is too loud? Generally, sounds at or above 85...

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