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Articles Showing articles related to: Health & Wellness

Aerni Dental offers the latest technology for treating gum disease

Research has shown that more than 50% of adults have some form of gum disease, with that percentage rising to over 70% for those 65 years and older. Of those who suffer from it, only 3% receive treatment. Traditional treatment for moderate to advanced gum infection may include invasive therapy such as incisions, bone grafting, gum grafting and...

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Here’s how to handle conflict in your marriage and come out stronger

Even the most harmonious of unions will encounter a few bumps along the road. Research shows that it’s not necessarily the conflict itself that sinks a relationship, but how a couple handles it. To effectively navigate conflict and strengthen the connection in a marriage or relationship, from everyday fights and stressors to big life...

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At My Personal Trainer, strength training with resistance, along with proper nutrition, is the key to exercising

The inevitability of gaining weight, getting fatter and losing muscle as you age isn’t necessarily permanent writing on the wall. According to Austin Buc, studio manager at My Personal Trainer in Broadview Heights, through professional assessments, specialized equipment and a twice-weekly, one-on-one, trainer-led workout program, people have...

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Help for heartburn with natural options

Do you suffer from heartburn, or have you been diagnosed with GERD? If so, you have likely taken an acid neutralizer. Makes sense, right? If you have acid indigestion then you must have too much stomach acid, right? Yes and no. It is estimated that approximately 40% of people over the age of 40 may suffer from hypochlorhydria or low stomach...

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Learn how P.A.L.S. for Healing can help both children and adults struggling from trauma break free

At P.A.L.S. For Healing, the mission is always the same—to empower people who have suffered trauma or loss of any kind to regain their lives and achieve their highest potential. It’s the way they go about this that makes P.A.L.S. so unique. “People experiencing grief and trauma often do not seek services, but when they do, they are...

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