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Articles Showing articles related to: Health & Wellness

Feeding or fighting cancer

Weeds. They grow quickly and uncontrollably. They spread invasively. They take over your lawn and are difficult to eradicate. That’s why cancer reminds me of weeds. Whether cancers or weeds will grow or shrink depends simply on one thing: the balance between growth forces and death forces. For example, spraying weeds with Miracle-Gro...

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Put inflammation control at the top of your list

The question I’m often asked is, if I could take only one supplement, what would it be? Of course, there really is no silver bullet or magic cure-all. But, if I had to prioritize my daily regimen, I would say anything that controls inflammation would be at the top of my list. We know inflammation plays a major role in nearly 80 percent of...

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Hemorrhoid treatment only takes 20 seconds of courage

While many of the challenges we face in life require us to tap deeply into our reservoirs of courage, seeking out treatment for hemorrhoids shouldn’t have to be one of them. Yet every day I help patients to navigate their fear and come to terms with the idea that treating their hemorrhoids is far easier than practically any life challenge. All...

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Advanced Audiology Concepts shares how to take care of your ears

Although most of us associate hearing loss with ripe old age, more and more studies are uncovering a connection between common diseases and your quality of hearing at any age. “The ear is an organ like any other organ, and its delicate structure can be easily damaged when something goes wrong with the other systems of the body,” says Dr...

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You might have text neck

While most of us have heard of texting thumb, the lesser-known “text neck” can be the culprit of neck pain and headaches. Text neck is a term that has been coined to describe a forward-bent position of your cervical and thoracic spine, often seen as a result of frequently looking down while texting or performing other activities, such as...

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