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Articles Showing articles related to: Health & Wellness

The recent launch of University Hospitals Rainbow Babies & Children’s Multispecialty Clinic at UH Perrico Health Center in Willoughby means parents enjoy direct access to the healthcare their children need right now

It’s been said that there are only two lasting bequests parents can give their children. One of these is roots, and the other, wings. But between the time a child is born and grows into adulthood, UH Rainbow Babies & Children’s would say providing the best health care is the third pillar. As one of the premier children’s hospitals in the...

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Skin Cancer Prevention information at Chagrin Valley Dermatology

Let’s talk skin cancer. There are three main types. Basal cell is the most common in humans, melanoma is the most dangerous, with the potential to metastasize or spread, and then there’s squamous cell carcinoma. Yearly skin exams are extremely important because skin cancer is not always obvious to the untrained eye. Dermatologists can use...

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With more than 28,000 training sessions (and counting) under its belt this year, more and more people are embracing the no-limits wellness philosophy at MaxStrength Fitness

28,000. That’s how many training sessionshave taken place at MaxStrength Fitness studio so far in 2022. That’s 28,000 chances for hundreds of Clevelanders to live their best life through a protocol of two intense 20-minute workouts per week. That’s 28,000 transformational mornings, noons and nights that people returned to the...

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Less time, more intense, and a proprietary equipment offering: This is why MaxStrength Fitness is one of the health and wellness leaders in Northeast Ohio

With only a handful of weeks left in 2022, now’s a good time to take pause and ask yourself how you could improve your life in the year ahead. Cardio vs. strength. HIIT. Wearable tech. Virtual training. The Mirror. Trends in training come and go, but proven results remain. Meet Jeff Tomaszewski, founder of the MaxStrength Fitness model...

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Second chance at health at Cleveland Nutrition

You’ve tried weight loss schemes galore, yet you’re still overweight. Your doctor has you taking pills or shots, but your medical problems keep progressing and your dosages keep escalating. Why is this happening? Is this just an inevitable part of getting older, or is there a better way? I’m here to tell you there is most definitely a...

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