Articles Showing articles related to: Westside
Stop and reverse the pain
After the age of 30, our body’s musculoskeletal system begins to regenerate less bone matter and the strength of our bones begins to deteriorate. This can lead to a decline in posture, balance, alignment and overall strength. Once one body part is out of balance, like an ankle, that leads to overcompensation, and things like knee pain or hip...
Read MoreA new hope for depression
As we observe Suicide Prevention Month in September, I want to emphasize there is help—including some new novel treatments—for those suffering from depression and anxiety. With the recent increasing discord, political turbulence and financial demands, we all struggle with daily stress. For some, it is all-consuming. According to...
Read MoreHome office deductions
Three years after the pandemic, according to the Pew Research Center, 35% of American employees are still working from home, a number up from 7% pre-pandemic. When I start working with a new client, coming up with a plan to maximize the number of deductions they can take is a key consideration. It’s often a surprise to me how many people...
Read MoreNatural help for fatty liver
Non-alcoholic fatty liver disease (NAFLD) is a condition that currently affects nearly 25% of Americans—and it’s on the rise. NAFLD is the most common form of liver disease and is characterized by the buildup of fatty deposits in the liver in people with little or no alcohol intake. In some cases, it can lead to liver damage similar to...
Read MoreFrom 747 Happy Hour to planning your holiday party, here’s why late summer is the perfect time to connect with The Aviator
Late summer is an exciting time at The Aviator, Cleveland’s wildly popular restaurant, pub and event center. Altitude at The Aviator—the rooftop bar overlooking the runway at Cleveland Hopkins—is in its full summer glory, including the “Rockin’ on the Runway” music series, featuring live entertainment every Friday, Saturday...
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